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Heathy Gluten Free New Zealand Living: Eat, Shop and Travel Gluten Free.

Struggling to find gluten free foods that are infused with flavour and leave you feeling good? Get Gluten Free Snack Of The Day Ideas

Your health is a valuable asset and you need to support it with good nutrition.

When you were first told you (or someone in your family) were celiac or gluten intolerant did you feel like the world was going to end? 


Did it scare you that the building blocks of every meal you made consisted of gluten based products?


So what do I eat?

Being Gluten Free Does Not Mean Meals Have To Be Boring! ...Check out the Gluten Free Snack Of The Day

When you are first introduced to gluten free food there are bound to be a few teething problems.  Here are a few important articles to get you started

Gluten Free Chicken Satay Pie Recipe

There are plenty of other allergies that are recognized and known around the world, eggs, nuts, dairy... so why is it when you tell people you are allergic to gluten, that they just think you are fussy, or roll there eyes. (Without understanding the severity and ill health that comes when we ingest gluten.)

So sit back grab a coffee and enjoy the site:

The Gluten Free Kiwi is all about YOU!!!

Make GlutenFreeKiwi.com your own! Because this website is all about Gluten Free Kiwis we have made it interactive. So you can add Reviews for Products, Gluten Free AlcoholRestaurants, Takeaways or Eating out share your knowledge and Recipes Alternative Flours or Places To Eat In Your Area and help other gluten free kiwi's. We need to stick together! So its important for us to benefit from each others experience.

So be sure to Add your story today and Become a member

"Thanks so much for the amazing job you've done with forming Gluten Free Times.I find it invaluable and appreciate your capable skills and caring in doing this."
Susan - New Zealand.


"...Thank you so much for this site, I regularly... paste sections into my own Gluten Free file. I have forwarded this to several people who have had to go gluten free - to try and help them get started ..."
Marilyn - New Zealand


"Great site -
Hi - just to let you know what a great site you have. I love the fact that you have photos of the recipes you have mad. Haven't made any yet but have printed out a few to try. sometimes it is hard to find nice foodie gluten free baking that doesn't taste like sand - so am looking forward to trying your recipes!!! well done for your site - Cheers."
Liz

I invite you to tell your gluten free story!
Here you can create your own Gluten Free Journey Story, Feel Free to add a picture, and give you story a name. I would love to hear all about your struggles and triumphs!






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  • Support the skin, hair and nails.
  • May assist in inflammation and joints
  • High quality fish oil
  • Supports a heart health
  • Gluten Free
Learn more about omega 3 supplements






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 The Gluten-free Kitchen
The Gluten-free Kitchen
 125 Best Gluten-free Bread Machine Recipes
125 Best Gluten-free Bread Machine Recipes
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Gluten-free Italian
The Gluten-Free Asian Kitchen: Recipes for Noodles, Dumplings, Sauces, and More
The Gluten-Free Asian Kitchen: Recipes for Noodles, Dumplings, Sauces, and More
  The Best Gluten-Free, Wheat-Free & Dairy-Free Recipes: More Than 100 Mouth-watering Recipes for All the Family
The Best Gluten-Free, Wheat-Free & Dairy-Free Recipes: More Than 100 Mouth-watering Recipes for All the Family
  Living Gluten-Free For Dummies: AND Gluten-Free Cooking For Dummies
Living Gluten-Free For Dummies: AND Gluten-Free Cooking For Dummies