Carol

(Rotorua)

Kia Ora, I have just been diagnosed by my naturopath as having an intolerance to Gluten and wheat.

I initially went to the naturopath because i was feeling like a car with nothing inside (including feeling like there was no petrol in the tank.

Irritable bowel, cramps etc but what sent me over the edge was the migraines, headaches, pms and general overall feeling of yuck! I had lost interest in lots of activities and felt tired all of the time. Bad knees, bloating you name it I had it.

I felt like i needed to heal from the inside, hence the visit to our naturopath.

This is my first week of GF and so far so good. I do feel that i am only at the tip of the iceberg where GF meals and ingredients and general food ideas are concerned, so I would dearly love to here from anyone with any ideas to help me get strong again.

Also is there some people I could call or email that live in Rotorua?

Thanks
Carol

• Support the skin, hair and nails.
• May assist in inflammation and joints
• High quality fish oil
• Supports a heart health
• Gluten Free