Coeliac Disease can be a right pain... Literally when
you have coeliacs. Until recently Coeliacs Disease has not been as widely
diagnosed, but with more studies and increased awareness, the
recognised number of cases is growing.
Well it is an auto immune disorder which occurs in the small
bowel, often it is passed down genetically .
They may include a number of not so fun thins like
diarrhoea, fatigue and tiredness, and failure to thrive (in children).
A reaction to Gliadin, a property found in wheat (barley and rye have a
similar protien called tribe triticeae). Exposure to gliadin causes a
reaction in the bowels tissue, with inturn results in imflammation,
this interfers with absorption of nutritents. The only effective
treatment for this... is a gluten free diet.
If
you think you have coeliac disease, the best thing is to get it tested
to find out if you are affected. This can include blood tests and then
possibly a bowel biospy to accertain the damage to your bowel.
One of the most important things you can do when diagnosed with coeliacs or gluten intolerance is to focus on the good, your health now that you are off gluten.
Do not focus on the things your cannot eat, rather
enjoy feeling and looking much healthier. Think of all the bad foods
you will be avoiding, thats got to be better for your skin, and
body.
Another great thing is
Cafes, Restaurants, and Takeaway shops in New Zealand are picking up
gluten free options and learning what they need to do for us to have a
safe dining experience.
You can join forums, support groups, the coeliac society, go to gluten free expo's, gluten free cooking classes, and get great recipe books. Gluten free opens up a whole new world of foods and alternative flours... its an interesting experiment.
Want
to know more about gluten intolerance:
Well it is a type of food allergy, to gluten, a small particle found in
wheat, what causes a number of allergies and symptom...
Want
to know about food allergies:
Suffering from gluten and dairy intolerance myself, I know too well the
annoying side effects food allergies can have on peoples
health.
BioRevive Gluten Test 5 Minute At
Home Test for Gluten Intolerance.

