Dr Ford Are You Gluten Sensitive

by Gluten Free Kiwi
(Christchurch, NZ)

This was the first Gluten Free Book I Ever Read... Dr Ford put me onto it after my initial diagnosis.

It is perhaps one of the best gluten free books I have ever read, because it taught me the basics... It also provided a easy to read guide for my family to cope with my gluten free issues... And recognize that genetics do play a part in allergies.

This book is great as it covers:

A Good History and Background on the Allergy and Causes
Gluten free cooking and Preparation
Shopping Lists and Ingredients
Foods to Avoid
Cross Contamination
Gluten Free Recipes
And Some Great Lunch Ideas

A fantastic book to start off with... and a good guide to start you on your gluten free diet.

I have read it a few times, and really appreciate the guide to foods to avoid.

If you would like to learn more about this book or buy on line, click the link below

Learn More About Are You Gluten Sensitive Or Buy Online

• Support the skin, hair and nails.
• May assist in inflammation and joints
• High quality fish oil
• Supports a heart health
• Gluten Free