Drink More Fluids with GF programme

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Drink More Fluids with GF programme

by Jan Arnold
(Wanganui NZ)

More of a comment really.

As a person who has recently been diagnosed Coeliac, I am looking at everything in a new way. For several weeks I have been very strict about looking at labels and learning about replacement flours etc. I do find that I can have all the things I had before except that I have to use replacements.

One thing, however was overlooked. The weather has been very hot and I did NOT drink enough water and ended up in hospital with a blocked bowel.

It transpires that the GF programme is a little drier in texture and I should have doubled my water intake to avoid the tendency for the bowel to react in this manner.

How can I bring this matter to the attention of the society and my experience help others?

Jan

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Drink More Fluids with GF programme

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Jan 30, 2009
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Drinking more fluids with GF programme NEW
by: Susan Bisson.

Thank you Jan,

for drawing this to fellow Coelia's and others on a GF diet, attention. It is something that many are not aware of and should be.

You mention being aware of the alternative flours but I take it that you get your GF flour with a perscription number as I do from Crombie & Price?

regards,
Susan Bisson,
North Canterbury.

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