Gluten Free Beef Rissoles

by Gluten Free Kiwi
(Christchurch, New Zealand)

The ingredients can be added for as many rissole's as you need... You need to make sure they are not to runny so use gluten free bread crumbs to bind.

This recipe is great on the bbq, cooked in a pan or in the oven. I like to make up a big batch and freeze them. Its great knowing exactly what goes into your meals.

Ingredients

1 Packet of Premium Beef Mince (lamb or chicken is nice too)
2 Tablespoons of Tomato Sauce
1/2 tsp Garlic
1/2 tsp Coriander
1/2 tsp Chilli
1 Egg
1 Splash of Gluten Free Soy Sauce.

Gluten Free Breadcrumbs or a little Corn or Rice Flour (add enough so you can form it into balls or patties, so it is not to sloppy, and they stick together.

You can either freeze them as is or cook them up for your next bbq.

This is a fantastic recipe for summer, great in burgers or with a salad or gluten free wrap!

Now all I need is a nice red wine to have with mine :)

Enjoy!