Gluten Free Christchurch Earthquake

I hope everyone in the Christchurch area is okay after the quake this Friday.

My office and house seem to be okay, except for a brief period without power and water.

The only damage was the container of sugar that fell out of the cupboard onto my foot when I opened it to make a cup of tea the next morning.

It is amazing how situations like these make your think about planning for a gluten free disaster.

Luckily I have a few weeks supply of tinned tuna and pineapple... but that would make for a boring meal!

Here is an article on eating gluten free in a disaster that I wrote a few years ago.

Gluten Free in a Disaster

I hope everyone is doing okay is the aftermath of the testing time.

• Support the skin, hair and nails.
• May assist in inflammation and joints
• High quality fish oil
• Supports a heart health
• Gluten Free