by gfk
(christchurch)
10 size 6 eggs
1/2 cup water
1/2 cup gf baking mix
1 tin corn kernals (drained)
200g Ham (chopped)
1/4 Block Feta (chopped)
salt and pepper to season
2 Zuchinnis (grated)
Beat the eggs in a large bowl, add the ham, corn, zuchinni, feta. Stir in the flour a small amount at a time until combined.
Season with salt and pepper
Add the water then pour into a large non stick deep baking dish or baking pan. Cook for around 30 minutes at 160.
Leave to sit for 10 minutes to ensure egg is cooked.
Serve with a green salad and some onion jam for a delicious light summer meal.
Omega 3 Fish Oil
