I have found it easy to get gluten free products in cafes in Hawkes Bay. Unfortunately if you are dairy intolerant as well then the choice is much less.
The staff on the counters don't seem to want to know about dairy and gluten free cooking.
They seem to think its enough that they have provided gluten free food yet it is easy to make diary and gluten free alternatives.
Not for all GF cakes but definatly some.
The same problem happens with soy milk in coffee.
Half the cafes use vitasoy in a red packet which contains barley. I have mentioned to them that I have had lots of soy coffees made with gluten free soy milk but again they dont want to know.
So I get to eat lots of green salad, fruit salad and roast vege salad instead of yummy cake with my coffee.( often black) Not half as delicious.
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BioRevive Gluten Test 5 Minute At
Home Test for Gluten Intolerance.

