Gluten Free Home-made hot breakfast cereal recipe

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Gluten Free Home-made hot breakfast cereal recipe

by Keith
(Wellington)

Hi, Does anyone have a recipe for a hot breakfast cereal, similar to the commercially available cereals to which you add water and heat in a microwave?

I enjoy a particular brand of this cereal based on rice flakes, apricots and raisins, but its so darn expensive, so if anyone has a home-made recipe they would like to share, that would be great!

Cheers, Keith.

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Gluten Free Home-made hot breakfast cereal recipe

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Apr 13, 2011
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HOT BREAKFAST CEREAL NEW
by: Anonymous

My GF husbands makes for his breakfast..
Level 1/3 cup of Quinoa flakes (say as keen-wa)
Heaped dessertspoon LSA mix (Linseed, Sunflower, Almond) add 3/4 cup of water and mix well, microwave for 1 minute, stir, microwave further 30seconds then add a drizzle of Maple Syrup and Soy Milk. Enjoy
All these items can be bought in a Supermarket.
You can add chopped up banana or blueberries or any fruit you like, use honey instead of maple syrup, normal milk instead of Soy

Apr 20, 2010
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Hot home made breakfast cereal NEW
by: Anonymous

Hi Keith,
Have you tried rice flakes and water. Microwave 1-2 minutes. Add fruit or Maple syrup and serve.

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