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   <title>The Gluten Free Blog, Gluten Free Kiwi, Gluten Free New Zealand Blog</title>
   <link>http://www.glutenfreekiwi.com/gluten-free-kiwi-blog.html</link>
   <description>Keep up to date with the latest in gluten free, from recipes, to restaurants and product reviews, to whats on in the gluten free world. Watch as more people add there tips to Gluten Free Kiwi</description>
   <language>en-us</language>
   <category >gluten free kiwi</category>
   <pubDate>Wed, 25 Jan 2012 23:34:14 GMT</pubDate>
   <lastBuildDate>Wed, 25 Jan 2012 23:34:14 GMT</lastBuildDate>
   <copyright>glutenfreekiwi.com</copyright>
   <item>
    <title>Jan 25, The Gluten Free Blog, Gluten Free Kiwi, Gluten Free New Zealand Blog</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-kiwi-blog.html</link>
    <description>Keep up to date with the latest in gluten free, from recipes, to restaurants and product reviews, to whats on in the gluten free world. Watch as more people add there tips to Gluten Free Kiwi</description>
    <pubDate>Wed, 25 Jan 2012 23:34:14 GMT</pubDate>
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    <title>Jan 25, fragile gluten free cookies</title>
    <link>http://www.glutenfreekiwi.com/fragile-gluten-free-cookies.html</link>
    <description>I made christmas cookies with gluten free flour.  Because I am diabetic I made one batch with splenda and another with truvia.  The cookies from both batches</description>
    <pubDate>Wed, 25 Jan 2012 23:33:27 GMT</pubDate>
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    <title>Jan 25, Gluten Free Blissful Berry and White Chocolate Cookies by Freedom Foods </title>
    <link>http://www.glutenfreekiwi.com/gluten-free-blissful-berry-and-white-chocolate-cookies-by-freedom-foods.html</link>
    <description>I just grabbed a packet of these Freedom Foods Blissful Berry &amp; White Chocolate Cookies from my local Countdown in Papakura as I have been craving cookies</description>
    <pubDate>Wed, 25 Jan 2012 23:31:52 GMT</pubDate>
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    <title>Dec 15, Is Christmas cake icing gluten free?</title>
    <link>http://www.glutenfreekiwi.com/is-christmas-cake-icing-gluten-free.html</link>
    <description>Hi I was just wondering Does anyone know if royalty soft white icing and almond flavoured icing is gluten free??  I am making a Christmas cake and would</description>
    <pubDate>Thu, 15 Dec 2011 01:44:43 GMT</pubDate>
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    <title>Dec 15, Really? Should I be feeling like this?</title>
    <link>http://www.glutenfreekiwi.com/really-should-i-be-feeling-like-this1.html</link>
    <description>A little background info...about 5 years ago I went from eatin mostly meat, cheese, eggs,vegatables and occasionally pasta, breads, etc., to no meat. I</description>
    <pubDate>Thu, 15 Dec 2011 01:42:07 GMT</pubDate>
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    <title>Dec 15, Really? Should I be feeling like this?</title>
    <link>http://www.glutenfreekiwi.com/really-should-i-be-feeling-like-this.html</link>
    <description>A little background info...about 5 years ago I went from eatin mostly meat, cheese, eggs,vegatables and occasionally pasta, breads, etc., to no meat. I</description>
    <pubDate>Thu, 15 Dec 2011 01:42:04 GMT</pubDate>
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    <title>Dec 13, Do You Know What Gluten Allergy Symptoms Are?</title>
    <link>http://www.glutenfreekiwi.com/gluten-allergy-symptoms.html</link>
    <description>Suspect you might have an allergy
      to gluten? Find out what the gluten allergy symptoms, along with
      gluten intolerance and coeliacs disease.</description>
    <pubDate>Tue, 13 Dec 2011 20:22:49 GMT</pubDate>
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    <title>Dec 12, Modaks Espresso 337-339 George Street</title>
    <link>http://www.glutenfreekiwi.com/modaks-espresso-337339-george-street.html</link>
    <description>Modaks has an awesome gluten free selection every day.  They do sweet and savoury muffins every day which are gluten free and the sweet muffins are also</description>
    <pubDate>Mon, 12 Dec 2011 20:21:10 GMT</pubDate>
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    <title>Dec 12, Gluten Free Flour Mix Recipe</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-flour-mix-recipe.html</link>
    <description>This recipe produces a very good gluten free flour suitable for all types of baking.  1 part rice flour (white or brown) 1 part corn flour (The yellow</description>
    <pubDate>Mon, 12 Dec 2011 20:20:02 GMT</pubDate>
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    <title>Dec 12, SHOULD I FEEL THIS WAY?</title>
    <link>http://www.glutenfreekiwi.com/should-i-feel-this-way.html</link>
    <description>A LITTLE BACKGROUND INFO. ABOUT 5 YEARS AGO I WENT FROM EATING MOSTLY MEAT, CHEESE, EGGS, AND VEGETABLES AND OCCASIONALLY PASTA, BREADS ETC., TO NO MEAT.I</description>
    <pubDate>Mon, 12 Dec 2011 20:16:10 GMT</pubDate>
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    <title>Dec 12, Gluten Free Sausage Casserol Try Free Gluten Free dinner Recipes From The Gluten Free Kiwi</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-sausage-casserol.html</link>
    <description>Make gluten free sausage casserol and find Gluten Free dinner Recipies, Change up your meals, try something new and different, meatballs, loads, pasta and more</description>
    <pubDate>Mon, 12 Dec 2011 01:43:19 GMT</pubDate>
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    <title>Dec 12, Gluten Free Christmas, Gluten Free Christmas
Recipes,Gluten Free Xmas, Wheat Free</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-christmas.html</link>
    <description>Gluten Free Christmas Recipe Book from the gluten free kiwi, find gluten and dairy free christmas favorites.</description>
    <pubDate>Mon, 12 Dec 2011 01:14:14 GMT</pubDate>
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    <title>Dec 6, Does Rice Have Gluten In It? Gluten Free Rice, Gluten Free Food, Allergy To Rice</title>
    <link>http://www.glutenfreekiwi.com/does-rice-have-gluten-in-it.html</link>
    <description>Looking for a gluten free cabohydrate, many people ask does rice have gluten in it, and the answer is No, learn more!</description>
    <pubDate>Tue, 06 Dec 2011 02:28:11 GMT</pubDate>
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    <title>Nov 23, Gluten: it links all my symptoms!</title>
    <link>http://www.glutenfreekiwi.com/gluten-it-links-all-my-symptoms.html</link>
    <description>A chance comment by my life insurance agent has started my gluten free journey. On my forms I had to list all the things I had gone to the doctor for or</description>
    <pubDate>Wed, 23 Nov 2011 22:11:32 GMT</pubDate>
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    <title>Nov 23, Gluten Free Bacon and Zuchinni Quiche Recipe </title>
    <link>http://www.glutenfreekiwi.com/gluten-free-bacon-and-zuchinni-quiche-recipe.html</link>
    <description>6 Eggs 1/2 Cup GF Baking Mix 1 Zuchinno (grated) 6 Rashers Bacon Chopped 1 Onion Diced 1/2 Cup Water 1/4 Cup Crumbled Feta Pinch of Paprika Pinch of Mixed</description>
    <pubDate>Wed, 23 Nov 2011 00:10:23 GMT</pubDate>
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    <title>Nov 23, How can I make a lobster bisque without flour?</title>
    <link>http://www.glutenfreekiwi.com/how-can-i-make-a-lobster-bisque-without-flour.html</link>
    <description>i want to make lobster bisque which normally involved using wheat flour.  Besides the normal flour, what can I use as a subsitute?  Is corn starch ok</description>
    <pubDate>Wed, 23 Nov 2011 00:09:34 GMT</pubDate>
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    <title>Nov 23, Visiting Wanaka at Christmas </title>
    <link>http://www.glutenfreekiwi.com/visiting-wanaka-at-christmas.html</link>
    <description>Want to know if there are restaurants in Wanaka that provide gluten free meals..  Noreen</description>
    <pubDate>Wed, 23 Nov 2011 00:08:35 GMT</pubDate>
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    <title>Oct 26, Gluten on Brazil nuts</title>
    <link>http://www.glutenfreekiwi.com/gluten-on-brazil-nuts.html</link>
    <description>I am a coeliac and  have been 100% gluten free with only 3 or 4 accidents for around 4 years.   I suffer severely from even a tiny amount.  Just recently</description>
    <pubDate>Wed, 26 Oct 2011 21:26:26 GMT</pubDate>
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    <title>Oct 26, which brands of ice-cream are safe for Coeliac?</title>
    <link>http://www.glutenfreekiwi.com/which-brands-of-icecream-are-safe-for-coeliac.html</link>
    <description>which brands of ice-cream are safe for Coeliac</description>
    <pubDate>Wed, 26 Oct 2011 21:25:48 GMT</pubDate>
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    <title>Oct 26, Which brands of coconut milk are gluten free ?</title>
    <link>http://www.glutenfreekiwi.com/which-brands-of-coconut-milk-are-gluten-free-.html</link>
    <description>Which brands of coconut milk are gluten free </description>
    <pubDate>Wed, 26 Oct 2011 01:31:46 GMT</pubDate>
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    <title>Oct 26, Does Vodka distilled from grain instead of potatoes actually contain gluten?</title>
    <link>http://www.glutenfreekiwi.com/does-vodka-distilled-from-grain-instead-of-potatoes-actually-contain-gluten.html</link>
    <description>Does Vodka distilled from grain instead of potatoes actually contain gluten</description>
    <pubDate>Wed, 26 Oct 2011 01:31:23 GMT</pubDate>
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    <title>Oct 26, Gluten free soy sauce</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-soy-sauce.html</link>
    <description>Hi I am a doctor, recently graduated. I suffer from Crohn's Disease and have been in a gluten free (mostly carbohydrate) diet for 4 years. I recently started</description>
    <pubDate>Wed, 26 Oct 2011 01:30:34 GMT</pubDate>
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    <title>Oct 26, Chicken Wings Gluten Free?</title>
    <link>http://www.glutenfreekiwi.com/chicken-wings-gluten-free.html</link>
    <description>Are barbequed chicken wings (from a restaurant) gluten-free?</description>
    <pubDate>Wed, 26 Oct 2011 01:30:04 GMT</pubDate>
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    <title>Oct 26, Is chicken GF</title>
    <link>http://www.glutenfreekiwi.com/is-chicken-gf.html</link>
    <description>I was told that normal chickens from the supermarket contain gluten in the meat because of the feed they are given, so must only use free-range chooks.</description>
    <pubDate>Wed, 26 Oct 2011 01:29:34 GMT</pubDate>
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    <title>Sep 26, Carroll st bistro te kuiti</title>
    <link>http://www.glutenfreekiwi.com/carroll-st-bistro-te-kuiti.html</link>
    <description>We were very impressed when given an entire menu to choose from here! Had a wonderful, huge meal for a good price. unfortunately my partner is paying the</description>
    <pubDate>Mon, 26 Sep 2011 00:42:57 GMT</pubDate>
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    <title>Sep 20, Four week gluten test advice.</title>
    <link>http://www.glutenfreekiwi.com/four-week-gluten-test-advice.html</link>
    <description>I'm currently back on gluten for four weeks to get the celaics test done.   I had been off it for three months (but was in the U.S so I couldn't get tested</description>
    <pubDate>Tue, 20 Sep 2011 22:54:58 GMT</pubDate>
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    <title>Sep 20, Wierd Taste in Gluten Free Foods</title>
    <link>http://www.glutenfreekiwi.com/wierd-taste-in-gluten-free-foods.html</link>
    <description>What is the wierd taste in most gulten free foods?  The after taste (especially in breads) is awful.  Some bakery items are ok and some have that wierd</description>
    <pubDate>Tue, 20 Sep 2011 22:54:15 GMT</pubDate>
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    <title>Sep 20, Gluten Free Store Locations</title>
    <link>http://www.glutenfreekiwi.com/gf-store-locations.html</link>
    <description>Want to know where you can buy gluten free products and goods in your area, request more infomation here</description>
    <pubDate>Tue, 20 Sep 2011 22:02:00 GMT</pubDate>
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    <title>Sep 20, Gluten Free Membership</title>
    <link>http://www.glutenfreekiwi.com/freemembership.html</link>
    <description>Gluten Free Membership</description>
    <pubDate>Tue, 20 Sep 2011 22:01:59 GMT</pubDate>
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    <title>Sep 20, Gluten Free New Zealand, Gluten Free Detox, Food Allergy Detox, Low Stress Diet</title>
    <link>http://www.glutenfreekiwi.com/food-allergy-detox.html</link>
    <description>Lucy The Gluten Free Kiwi Undertakes a Food Allergy Detox to help with Skin Allergies. Watch as she tried the Low Stress Diet and Blood Group diet to heal her from the inside out.</description>
    <pubDate>Tue, 20 Sep 2011 22:01:58 GMT</pubDate>
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    <title>Sep 20, Food Allergies</title>
    <link>http://www.glutenfreekiwi.com/food-allergies.html</link>
    <description>In modern time, a large quantity of people are suffering from food allergies, from dairy, wheat, gluten, egg and yeast, to much more, check out these articles</description>
    <pubDate>Tue, 20 Sep 2011 22:01:57 GMT</pubDate>
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    <title>Sep 18, You Can Find Gluten Free In New Zealand! Coeliac New Zealand, Celiac, Gluten Free, NZ</title>
    <link>http://www.glutenfreekiwi.com/find-gluten-free-in-new-zealand.html</link>
    <description>If you live in New Zealand, or are travelling through, its always great to learn about other peoples great gluten free finds in your travels, so read and add to these locations and find gluten free in New Zealand.</description>
    <pubDate>Sun, 18 Sep 2011 22:03:17 GMT</pubDate>
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    <title>Sep 18, 7 Dining Out Tips For Gluten Free</title>
    <link>http://www.glutenfreekiwi.com/dining-out-tips.html</link>
    <description>Gluten Free dining out can be hard, so benefit from my experience, trial and error, and use these 7 dining out tips to getting a great gluten free feed</description>
    <pubDate>Sun, 18 Sep 2011 21:38:44 GMT</pubDate>
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    <title>Sep 18, What is the difference between gluten and wheat?</title>
    <link>http://www.glutenfreekiwi.com/difference-between-gluten-and-wheat.html</link>
    <description>When it comes to wheat and gluten there is a difference, when you ask what is the difference between wheat and gluten, it involves what you can eat, and lifestyle</description>
    <pubDate>Sun, 18 Sep 2011 21:28:16 GMT</pubDate>
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    <title>Sep 13, Want to Buy Gluten Free Beer? We Have The Solution</title>
    <link>http://www.glutenfreekiwi.com/buy-gluten-free-beer.html</link>
    <description>No more Cramping, Itching and discomfort from normal beer, you can buy gluten free beer easily, and have it shipped to your door.</description>
    <pubDate>Tue, 13 Sep 2011 01:09:04 GMT</pubDate>
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    <title>Sep 13, Gluten Free Barkers Product Review, Gluten Free New Zealand</title>
    <link>http://www.glutenfreekiwi.com/barkers-product-review.html</link>
    <description>Barkers is a well known New Zealand Brand Based in Geraldine... but what is not so well known, is the gluten free status of the majority of there products... brilliant</description>
    <pubDate>Tue, 13 Sep 2011 01:05:54 GMT</pubDate>
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    <title>Sep 13, Your Dog Needs Balances Gluten Free Dog Food</title>
    <link>http://www.glutenfreekiwi.com/balanced-gluten-free-dog-food.html</link>
    <description>Eliminate the possbility of cross contamination from dog food in your household. Make or Buy balances gluten free dog food</description>
    <pubDate>Tue, 13 Sep 2011 01:05:53 GMT</pubDate>
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    <title>Sep 12,  Gluten Free The Chip Shop Auckland</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-the-chip-shop-auckland.html</link>
    <description>Name: The Chip Shop Auckland  Address: 711, Manukau Road, Royal Oak, Auckland 1023 Phone number: 09-625 3833 Email Address: goodfeed@clear.net.nz Website</description>
    <pubDate>Mon, 12 Sep 2011 21:57:52 GMT</pubDate>
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    <title>Sep 12, Gluten Free Porirua</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-porirua.html</link>
    <description>Ruby,s Mana. Dunsheas Deli, Khandallah. Eat Right, Ngauranga. All have great Friands and coffee! If you want an easy light meal to take home or eat in</description>
    <pubDate>Mon, 12 Sep 2011 00:44:15 GMT</pubDate>
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    <title>Sep 8, The Green Man, Wellington</title>
    <link>http://www.glutenfreekiwi.com/the-green-man-wellington.html</link>
    <description>Did a great GF burger with toasted GF bread instead of a bun, tasted great. I'm not GF intolerant, so can't really speak for the innards being 100% GF</description>
    <pubDate>Thu, 08 Sep 2011 09:33:27 GMT</pubDate>
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    <title>Sep 8, List Your Gluten Free Cafe Or Restaurant In Our Gluten Free Directory.</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-directory.html</link>
    <description>Do you want to list your cafe, restaurant, shop or bakery in our gluten free directory. Over 10,000 gluten free people visit this website every month.</description>
    <pubDate>Thu, 08 Sep 2011 09:14:15 GMT</pubDate>
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    <title>Sep 8, Superb Gluten Free Takeaways Auckland</title>
    <link>http://www.glutenfreekiwi.com/superb-gluten-free-takeaways-auckland.html</link>
    <description>My Husband and I who are both GF'ers tried Panasia in Parnell on Saturday night. We had seen their website when searching for gluten free food. They seem</description>
    <pubDate>Thu, 08 Sep 2011 09:06:29 GMT</pubDate>
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    <title>Sep 8, My recipe calls for potatoe starch, what is the difference in potatoe flour and potatoe starch?</title>
    <link>http://www.glutenfreekiwi.com/my-recipe-calls-for-potatoe-starch-what-is-the-difference-in-potatoe-flour-and-potatoe-starch.html</link>
    <description>Can I use potatoe flour instead of potatoe starch?  Maybe different amount?</description>
    <pubDate>Thu, 08 Sep 2011 09:05:46 GMT</pubDate>
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    <title>Aug 24, Gluten free and loving it!!!</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-and-loving-it.html</link>
    <description>I have struggled with food allergies all my life and been through a myriad of tests to identify the cause of my migraines,irritable bowel syndrome and</description>
    <pubDate>Wed, 24 Aug 2011 23:51:56 GMT</pubDate>
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    <title>Aug 24, Gluten Free Mrs Rogers Herbs &amp; Spices</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-mrs-rogers-herbs-spices.html</link>
    <description>Mrs Rogers brand is at the local supermarket and their full range of Naturals, certified Organics &amp; NZ Naturals herbs and spices are all totally gluten</description>
    <pubDate>Wed, 24 Aug 2011 23:50:15 GMT</pubDate>
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    <title>Aug 24, gluten free lollipop</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-lollipop.html</link>
    <description>they taste nicer than other ones and you can buy them at the warehouse - good if you have only one kid out of 2 that has a gluten problem cos this way</description>
    <pubDate>Wed, 24 Aug 2011 23:49:22 GMT</pubDate>
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    <title>Aug 24, acid/baking soda taste in my gluten free baking?</title>
    <link>http://www.glutenfreekiwi.com/acidbaking-soda-taste-in-my-gluten-free-baking.html</link>
    <description>I have just started baking again and bought a gluten free flour from the supermarket that said I could do a straight swap into any recipe.  However, whatever</description>
    <pubDate>Wed, 24 Aug 2011 23:48:50 GMT</pubDate>
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    <title>Aug 24, Does any ingredient with the word &quot;gum&quot; in it contain gluten?</title>
    <link>http://www.glutenfreekiwi.com/does-any-ingredient-with-the-word-gum-in-it-contain-gluten.html</link>
    <description>Does any ingredient with the word gum in it contain gluten</description>
    <pubDate>Wed, 24 Aug 2011 23:48:16 GMT</pubDate>
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    <title>Jul 30, Gluten Free oamaru</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-oamaru1.html</link>
    <description>short black cafe in oamaru offers lovely gf food pies cakes etc so nice to be able to eat out love i</description>
    <pubDate>Sat, 30 Jul 2011 22:02:23 GMT</pubDate>
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    <title>Jul 24, Gluten Free Pure Bread. Young Buck</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-pure-bread-young-buck.html</link>
    <description>Really good! Tastes like 'normal' bread. It does go off pretty much the day of the expiry date. Great texture and a pretty good taste</description>
    <pubDate>Sun, 24 Jul 2011 21:28:15 GMT</pubDate>
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