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   <title>The Gluten Free Blog</title>
   <link>http://www.glutenfreekiwi.com/gluten-free-kiwi-blog.html</link>
   <description>Keep up to date with the latest in gluten free, from recipes, to restaurants and product reviews, to whats on in the gluten free world. Watch as more people add there tips to Gluten Free Kiwi.com</description>
   <language>en-us</language>
   <category >gluten free kiwi</category>
   <pubDate>Thu, 13 Nov 2008 22:52:15 GMT</pubDate>
   <lastBuildDate>Thu, 13 Nov 2008 22:52:15 GMT</lastBuildDate>
   <copyright>glutenfreekiwi.com</copyright>
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    <title>Nov 13, Orgran - Italian Style - Gluten Free Pasta Spirals</title>
    <link>http://www.glutenfreekiwi.com/orgran-italian-style-gluten-free-pasta-spirals.html</link>
    <description>This was my favorite gluten free pasta, I have made a few attempts with various brands, but this is the first one I have enjoyed. Good texture I used</description>
    <pubDate>Thu, 13 Nov 2008 22:52:09 GMT</pubDate>
   </item>
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    <title>Nov 13, Greg&#39;s Gluten Free Antipasto Salad</title>
    <link>http://www.glutenfreekiwi.com/gregs-gluten-free-antipasto-salad.html</link>
    <description>My French flatmate has a way with food - and despite his love of all things revolving around cheese, bread, pasta and cream, he has really done a</description>
    <pubDate>Thu, 13 Nov 2008 22:51:43 GMT</pubDate>
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    <title>Nov 9, My Jaw Literally Dropped When I Found Out Cookie Time Had Made a Gluten Free Cookie</title>
    <link>http://www.glutenfreekiwi.com/gfcookietimenz</link>
    <description>My Jaw Literally Dropped When I Found Out Cookie Time Had Made a Gluten Free Cookie. 

I have been talking with the team at cookie time about their new gluten free cookie. 

I know its good because:

A. I have tried a few
B. Several of their team is gluten free and have been part of the development and tasting.

The cookie is the original size, full of chocolate and delicious. The best thing about these cookies is how soft and fresh they taste.

In my mind they are even better then the original. 

Learn more here.

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    <pubDate>Sun, 09 Nov 2008 19:15:26 GMT</pubDate>
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    <title>Nov 9, Thirsty? The Great Gluten Free Alcohol Reviews</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-alcohol-review.html</link>
    <description>Here you can add, comment, review and rate you favourite gluten free alcohol. With the Gluten free alcohol review</description>
    <pubDate>Sun, 09 Nov 2008 19:09:44 GMT</pubDate>
   </item>
   <item>
    <title>Nov 9, You Can Find Places To Dine In Gluten Free Central!</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-central.html</link>
    <description>Getting into the gluten free vibe of the gluten free Central can be hard when you do not know whats available... Help us tell other gluten free kiwis about the gluten free Central</description>
    <pubDate>Sun, 09 Nov 2008 19:09:41 GMT</pubDate>
   </item>
   <item>
    <title>Nov 9, Find meat without wheat: Gluten Free Meat Reviews</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-meat-review.html</link>
    <description>Looking for meat that is gluten free? Sometimes meat has crumbs, or additives that contain wheat, check out these gluten free meat reveiws.</description>
    <pubDate>Sun, 09 Nov 2008 19:09:37 GMT</pubDate>
   </item>
   <item>
    <title>Nov 9, The Gluten Free Blog</title>
    <link>http://www.glutenfreekiwi.com/freemembership.html</link>
    <description>Keep up to date with the latest in gluten free, from recipes, to restaurants and product reviews, to whats on in the gluten free world. Watch as more people add there tips to Gluten Free Kiwi.com</description>
    <pubDate>Sun, 09 Nov 2008 19:09:33 GMT</pubDate>
   </item>
   <item>
    <title>Nov 9, What is the best gluten free breakfast product?</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-breakfast-review.html</link>
    <description>Here you can add, comment, review and rate you favourite gluten free breakfast. With the Gluten free breakfast review. Tell me what you think of products available.</description>
    <pubDate>Sun, 09 Nov 2008 19:09:31 GMT</pubDate>
   </item>
   <item>
    <title>Nov 9, Glutens Not The Only Problem? Heres Some Other Alcohol Related
Allergies</title>
    <link>http://www.glutenfreekiwi.com/other-alcohol-related-allergies.html</link>
    <description>Gluten not the only problem you have with alcohol, tannins in wine, sulphites, and a whole lot of other allergins could be causing you grief</description>
    <pubDate>Sun, 09 Nov 2008 19:09:30 GMT</pubDate>
   </item>
   <item>
    <title>Nov 9, The Gluten Free Blog</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-kiwi-blog.html</link>
    <description>Keep up to date with the latest in gluten free, from recipes, to restaurants and product reviews, to whats on in the gluten free world. Watch as more people add there tips to Gluten Free Kiwi.com</description>
    <pubDate>Sun, 09 Nov 2008 19:09:27 GMT</pubDate>
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    <title>Nov 9, Share Your Gluten Free Christmas Ideas</title>
    <link>http://www.glutenfreekiwi.com/your-gluten-free-christmas-ideas.html</link>
    <description>Have a happy gluten free Christmas! Have you got tips, tricks and recipes that are sure to make a gluten free xmas great? Share your gluten free Christmas Ideas.</description>
    <pubDate>Sun, 09 Nov 2008 19:09:25 GMT</pubDate>
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   <item>
    <title>Nov 9, Gluten Free Television, Gluten Free Youtube, Gluten Free
Reveiws</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-tv.html</link>
    <description>Get Even more gluten free infomation with gluten free television. Lucy Ross the Gluten Free Kiwi Tells it how it is</description>
    <pubDate>Sun, 09 Nov 2008 19:09:24 GMT</pubDate>
   </item>
   <item>
    <title>Nov 9, Gluten Free Coolangatta, Gluten Free Australia, Gluten Free
Travel, Gluten Free Gold Coast</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-coolangatta.html</link>
    <description>Read Lucy The Gluten Free Kiwi&#39;s Travel Review of Coolangatta and The Gold Coast of Australia. Eating Gluten Free in Coolangatta, Gluten Free Travel Tips, What to Do and more.</description>
    <pubDate>Sun, 09 Nov 2008 19:09:22 GMT</pubDate>
   </item>
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    <title>Nov 9, You Can Find Places To Dine In Gluten Free Kaikoura!</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-kaikoura.html</link>
    <description>Getting into the gluten free vibe of the Gluten Free Kaikoura can be hard when you do not know whats available... Help us tell other gluten free kiwis about the gluten free Canterbury</description>
    <pubDate>Sun, 09 Nov 2008 19:09:21 GMT</pubDate>
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    <title>Nov 9, Its here, The Wonderful Gluten Free Expo Christchurch</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-expo-christchurch.html</link>
    <description>Gluten free vents are a great way to try new products, find new stores, and see what available for you in a world that sometimes feels like you cant eat anything... theres heaps to try...</description>
    <pubDate>Sun, 09 Nov 2008 19:09:19 GMT</pubDate>
   </item>
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    <title>Nov 9, Gluten Free News, gluten free articles, gluten free studies,
food allergy news</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-news.html</link>
    <description>Stay in touch with the latest in gluten free info from, news and articles, to blogs and recipies, keep up to date with the gluten free kiwi</description>
    <pubDate>Sun, 09 Nov 2008 19:09:18 GMT</pubDate>
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   <item>
    <title>Nov 9, You Can Find Places To Dine Gluten Free Nelson!</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-nelson.html</link>
    <description>Getting into the gluten free vibe of the gluten free Nelson can be hard when you do not know whats available... Help us tell other gluten free kiwis about the gluten free nelson</description>
    <pubDate>Sun, 09 Nov 2008 19:09:17 GMT</pubDate>
   </item>
   <item>
    <title>Nov 9, Gluten Free Magic Bullet, Gluten Free Cooking Equiptment,
gluten free rice, Gluten Free New Zealand</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-magic-bullet.html</link>
    <description>Pimp your kitchen, get the right gluten free cooking equiptment which is the best gluten free Magic Bullet when it comes to preparing a great gluten free meal?</description>
    <pubDate>Sun, 09 Nov 2008 19:09:16 GMT</pubDate>
   </item>
   <item>
    <title>Nov 9, Lucy&#39;s Gluten Free Drinking Tips!</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-drinking-tips.html</link>
    <description>gluten free drinking tips, find when I stick to to good quality spirits, and low sugar (low irritant) mixers, my skin, and hangover is generally better! Being 22, I am a social drinker, not alcoholic but here are a few of my favorite drinks. I like to drink red wine as well, I find it does not upset my allergies,</description>
    <pubDate>Sun, 09 Nov 2008 19:09:14 GMT</pubDate>
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   <item>
    <title>Nov 9, Get Your Hands On Gluten Free Beer</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-beer.html</link>
    <description>Gluten free beer, its enough to get any coeliac drinkers mouth watering, missing the days where you could go to the pub and have a few? Well there is actually a number of gluten free brewers out there!</description>
    <pubDate>Sun, 09 Nov 2008 19:09:13 GMT</pubDate>
   </item>
   <item>
    <title>Nov 9, Do You Know What Coeliac Disease Is?</title>
    <link>http://www.glutenfreekiwi.com/coeliac-disease.html</link>
    <description>What is Coeliac Disease? Find out what the gluten allergy symptoms, along with gluten intolerance and coeliacs disease.</description>
    <pubDate>Sun, 09 Nov 2008 19:09:12 GMT</pubDate>
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   <item>
    <title>Nov 9, Gluten Free Kiwi, Gluten Free New Zealand, Celiac, Coeliac, NZ</title>
    <link>http://www.glutenfreekiwi.com/index.html</link>
    <description>Gluten Free Kiwi Is Helping Coeliacs and Gluten Intolerant People in New Zealand Cope With Day To Day Life, Check out Recipes, Blog, Reviews, Locations, Products, Discounts, Travel And more... GFK your NZ Gluten Free Resource</description>
    <pubDate>Sun, 09 Nov 2008 19:04:21 GMT</pubDate>
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   <item>
    <title>Nov 5, The Totally Gluten Free Bakery Christchurch</title>
    <link>http://www.glutenfreekiwi.com/the-totally-gluten-free-bakery-christchurch.html</link>
    <description>The Totally Gluten Free Bakery totally gluten free bakery  When it comes to gluten free food, you want someone who can get it right every time... and</description>
    <pubDate>Wed, 05 Nov 2008 10:01:45 GMT</pubDate>
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    <title>Nov 5, Gluten Free Wellington Monsoon Poon</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-wellington-monsoon-poon.html</link>
    <description>Monsoon Poon Asian Restaurant,  Blair St,  Gluten Free Wellington City  This cool place serves great Asian food - and have a menu available (if you</description>
    <pubDate>Wed, 05 Nov 2008 05:04:37 GMT</pubDate>
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    <title>Oct 31, Blackened Chicken, Quinoa Salad, and Lemon Beans</title>
    <link>http://www.glutenfreekiwi.com/blackened-chicken-quinoa-salad-and-lemon-beans.html</link>
    <description>Quinoa Salad: serves 6  1 cup Quinoa 2 shallots, minced 1 tbsp olive oil 1 tsp cumin 1/2 tsp cinnamon 1/4 tsp tumeric 1 cup GF chicken broth 2/3 cup</description>
    <pubDate>Fri, 31 Oct 2008 02:47:12 GMT</pubDate>
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    <title>Oct 29, beware of death chocolate. </title>
    <link>http://www.glutenfreekiwi.com/beware-of-death-chocolate.html</link>
    <description>i find cadbury makes me crash. i think it has gluten, i know that some friends with celiacs avoid it. however they do eat the other brand whittikers,</description>
    <pubDate>Wed, 29 Oct 2008 09:22:54 GMT</pubDate>
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    <title>Oct 29, Gluten Free Bread Recipe Request</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-bread-recipe-request.html</link>
    <description>hi just been diagnosed with celiacs can cope with most things but the bread its disgusting can anyone give me a recipe for bread that you can fold</description>
    <pubDate>Wed, 29 Oct 2008 09:20:23 GMT</pubDate>
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    <title>Oct 26, Gluten Free Akaroa Hilltop Cafe and Bar</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-akaroa-hilltop-cafe-and-bar.html</link>
    <description>The Hilltop Cafe and Bar to be good as far a cakes and sweet things go,They also appeared to have meal options as well.  You can find them   The</description>
    <pubDate>Sun, 26 Oct 2008 01:29:57 GMT</pubDate>
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    <title>Oct 23, Gluten Free Whitianga Snapper Jacks Takeaway </title>
    <link>http://www.glutenfreekiwi.com/gluten-free-whitianga-snapper-jacks-takeaway.html</link>
    <description>Gluten free Fish and Chips Whitianga  Snapper Jacks will crumb fish in a gluten free coating for an extra $1, then cook it in their designated chip</description>
    <pubDate>Thu, 23 Oct 2008 19:19:20 GMT</pubDate>
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    <title>Oct 23, Gluten Free French Farm Winery</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-french-farm-winery.html</link>
    <description>The Restaurant is open from 10-4   They had numerous choices from the menu as far as Mains were concerned. The menu was not stating gluten free</description>
    <pubDate>Thu, 23 Oct 2008 19:18:01 GMT</pubDate>
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    <title>Oct 23, Gluten Free Akaroa Bully Hayes</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-akaroa-bully-hayes.html</link>
    <description>57 Beach Road, Akaroa   Bully Hayes is a great place to dine, they are open 7 days a week for breakfast lunch and dinner. The Food is kid-friendly and</description>
    <pubDate>Thu, 23 Oct 2008 19:17:37 GMT</pubDate>
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    <title>Oct 23, Gluten Free Palmerston North Pioneer New World</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-palmerston-north-pioneer-new-world.html</link>
    <description>You can get the following Gluten Free Breads and Cakes and Pastas at this local new world.  Pioneer New World, Main St 	 Call them on 357 6586 Ext 719</description>
    <pubDate>Thu, 23 Oct 2008 19:17:00 GMT</pubDate>
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    <title>Oct 23, Gluten Free Akaroa! Gluten Free Canterbury Region, Coeliac
Akaroa,Gluten Intolerant Akaroa</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-akaroa.html</link>
    <description>Going To Akaroa? Live There? Want to find out the best places to nosh, write your own gluten free akaroa review or read others</description>
    <pubDate>Thu, 23 Oct 2008 19:14:40 GMT</pubDate>
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    <title>Oct 20, Is Corona Gluten Free? Gluten Free Baked Beans</title>
    <link>http://www.glutenfreekiwi.com/is-corona-gluten-free-gluten-free-baked-beans.html</link>
    <description>OK i know this might be weird, but corona extra is actually made from maize. its brewed in mexico where wheat isn&#39;t actually grown. I have had it a</description>
    <pubDate>Mon, 20 Oct 2008 07:18:36 GMT</pubDate>
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    <title>Oct 20, Rice Balls</title>
    <link>http://www.glutenfreekiwi.com/rice-balls.html</link>
    <description>Rice left over from last nights meal can be made into little balls, just place a tablespoon in  gladwrap and twist it tight. Pop it into the fridge</description>
    <pubDate>Mon, 20 Oct 2008 07:14:58 GMT</pubDate>
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    <title>Oct 20, The Gluten Free Goodies Company cake and biscuit mix</title>
    <link>http://www.glutenfreekiwi.com/the-gluten-free-goodies-company-cake-and-biscuit-mix.html</link>
    <description>This is my favourite mix. I like a moist cake, not too light and fluffy. This mix tastes more like my original baking with  wheat flour. I used to</description>
    <pubDate>Mon, 20 Oct 2008 07:14:16 GMT</pubDate>
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    <title>Oct 19, The Gluten Free Times: Gluten Free Goodies - #014
Everyone Loves a Discount.</title>
    <link>http://www.glutenfreekiwi.com/gf014.html</link>
    <description>Welcome to the Gluten Free Times - Lucy the gluten free kiwi talks about gluten free new zealand, food allergies, what to cook, where to eat.</description>
    <pubDate>Sun, 19 Oct 2008 22:59:25 GMT</pubDate>
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    <title>Oct 18, Why Do People React To Gluten? Gluten Allergy, Wheat Allergy</title>
    <link>http://www.glutenfreekiwi.com/why-do-people-react-to-gluten.html</link>
    <description>You ask why do people react to gluten? the gliadin protien in wheat causes a immune system imbalance when it is absorbed into the body, this can cause inflamation and malnutrition...</description>
    <pubDate>Sat, 18 Oct 2008 22:57:12 GMT</pubDate>
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    <title>Oct 18, Gluten Free Christchurch, Gluten Free Canterbury, gf
Christchurch, Food Allergy Christchurch!</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-christchurch.html</link>
    <description>Getting into the gluten free vibe of the gluten free Kaikoura can be hard when you do not know whats available... Help us tell other gluten free kiwis about the gluten free Canterbury</description>
    <pubDate>Sat, 18 Oct 2008 22:17:00 GMT</pubDate>
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    <title>Oct 18, The Low Stress Diet, Food Allergy Detox, Gluten Free New
Zealand</title>
    <link>http://www.glutenfreekiwi.com/low-stress-diet.html</link>
    <description>Get back to basics, go on a diet that does not pump your body full of preservatives and chemicals, eat like a caveman!</description>
    <pubDate>Sat, 18 Oct 2008 22:04:06 GMT</pubDate>
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    <title>Oct 18, Lick Your Lips For Gluten Free Fish And Chips!</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-fish-and-chips.html</link>
    <description>Gluten free takeaways, the perfect treat for when you are sick of your own gluten free dishes, try gluten free fish and chips, and learn a new way of eating takeaways.</description>
    <pubDate>Sat, 18 Oct 2008 00:00:36 GMT</pubDate>
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   <item>
    <title>Oct 17, Gluten Free Barkers Product Review, Gluten Free New Zealand</title>
    <link>http://www.glutenfreekiwi.com/barkers-product-review.html</link>
    <description>Barkers is a well known New Zealand Brand Based in Geraldine... but what is not so well known, is the gluten free status of the majority of there products... brilliant</description>
    <pubDate>Fri, 17 Oct 2008 23:55:21 GMT</pubDate>
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   <item>
    <title>Oct 17, Gluten Free Disaster Supplies</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-disaster.html</link>
    <description>We see it on the news, watch it on tv, but what if disaster strikes at home, are you prepared? think about gluten free disaster supplies!</description>
    <pubDate>Fri, 17 Oct 2008 23:52:09 GMT</pubDate>
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    <title>Oct 16, Gluten Free Christchurch KBs Durham St</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-christchurch-kbs-durham-st.html</link>
    <description>I have just made an exciting new discovery gluten free pies, sausage rolls, bread and biscuits at KB&#39;s Durham st.  I always drive past their sign</description>
    <pubDate>Thu, 16 Oct 2008 08:14:51 GMT</pubDate>
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   <item>
    <title>Oct 12, Gluten Free Virgin</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-virgin.html</link>
    <description>Hi, hearing people talk about gluten intolerance, and how much better they have been since they tried a gluten free diet, I am thinking that this may</description>
    <pubDate>Sun, 12 Oct 2008 00:28:04 GMT</pubDate>
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   <item>
    <title>Oct 8, Phoebe&#39;s Itchy &amp; Scratchy Journey</title>
    <link>http://www.glutenfreekiwi.com/phoebes-itchy-scratchy-journey.html</link>
    <description>It was the day after Phoebe&#39;s 2nd birthday when she woke with a head to foot rash.  It was on the palms of her hands and the soles of her feet as well</description>
    <pubDate>Wed, 08 Oct 2008 03:35:25 GMT</pubDate>
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    <title>Oct 8, Are there other things when you cant eat Gluten?</title>
    <link>http://www.glutenfreekiwi.com/are-there-other-things-when-you-cant-eat-gluten.html</link>
    <description>Im so fed up with this Gluten Free deal.  I have other things that go wrong also.  I cant even drink wine now as I am finding that all sugars are</description>
    <pubDate>Wed, 08 Oct 2008 03:23:43 GMT</pubDate>
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    <title>Oct 7, Gluten Free Christmas, Gluten Free Christmas Recipes, Gluten
Free Xmas, Wheat Free</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-christmas.html</link>
    <description>Gluten Free Christmas Recipe Book from the gluten free kiwi, find gluten and dairy free christmas favorites.</description>
    <pubDate>Tue, 07 Oct 2008 04:04:13 GMT</pubDate>
   </item>
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    <title>Oct 6, Gluten Free Oriental Chicken Recipe</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-oriental-chicken-recipe.html</link>
    <description>Serves 4   Gluten Free Ingredients  4 Chicken Breast with Skin on Signature Range Oriental Stir-fry Seasoning Grinder. Olive Oil   Equipment  Sandwich</description>
    <pubDate>Mon, 06 Oct 2008 23:40:12 GMT</pubDate>
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   <item>
    <title>Oct 6, Gluten Free Pesto Potatoes Recipe</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-pesto-potatoes-recipe.html</link>
    <description>Pesto Potatoes Really Easy - Serve hot or cold.   Ingredients  5 Potatoes 1/2c Sundried Tomatoes 1/2 Red Onion 3 Tablespoons of Basil Pesto Pepper and</description>
    <pubDate>Mon, 06 Oct 2008 23:35:06 GMT</pubDate>
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