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   <title>The Gluten Free Blog</title>
   <link>http://www.glutenfreekiwi.com/gluten-free-kiwi-blog.html</link>
   <description>Keep up to date with the latest in gluten free, from recipes, to restaurants and product reviews, to whats on in the gluten free world. Watch as more people add there tips to Gluten Free Kiwi.com</description>
   <language>en-us</language>
   <category >gluten free kiwi</category>
   <pubDate>Thu, 04 Feb 2010 22:11:56 GMT</pubDate>
   <lastBuildDate>Thu, 04 Feb 2010 22:11:56 GMT</lastBuildDate>
   <copyright>glutenfreekiwi.com</copyright>
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    <title>Feb 4, Gluten Free Cobar Restaurant, Days Bay</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-cobar-restaurant-days-bay.html</link>
    <description>Have eaten there several times and always great. Lots of gluten free choices which are all labelled on the menu and super food. They will also adapt dishes</description>
    <pubDate>Thu, 04 Feb 2010 22:11:52 GMT</pubDate>
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    <title>Feb 4, Gluten Free Bolero - Albany shopping centre</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-bolero-albany-shopping-centre.html</link>
    <description>Bolero - Albany shopping centre  I have only eaten there once so far but I will definitely go back. The restaurant has a clearly marked menu with gluten</description>
    <pubDate>Thu, 04 Feb 2010 22:11:40 GMT</pubDate>
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    <title>Feb 4, Gluten Free Pumice Bistro/Deli Hamilton</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-pumice-bistrodeli-hamilton.html</link>
    <description>Pumice Bistro/Deli, 62 Church Road, Hamilton  Hubby &amp; I went for a nice dinner here and the food was great, atmosphere &amp; service great.  Had a special</description>
    <pubDate>Thu, 04 Feb 2010 22:11:18 GMT</pubDate>
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    <title>Feb 4, Gluten Free Foody Vanilla Pudding</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-foody-vanilla-pudding.html</link>
    <description>Bought this the other day and it is the best pudding I have had in a long time. Reminds me of something my mother used to make</description>
    <pubDate>Thu, 04 Feb 2010 22:09:05 GMT</pubDate>
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    <title>Jan 19, Is gorgonzola cheese glutein free? </title>
    <link>http://www.glutenfreekiwi.com/is-gorgonzola-cheese-glutein-free.html</link>
    <description>Is gorgonzola cheese glutein</description>
    <pubDate>Tue, 19 Jan 2010 23:16:26 GMT</pubDate>
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    <title>Jan 19, Wheat Free Drinks  </title>
    <link>http://www.glutenfreekiwi.com/wheat-free-drinks.html</link>
    <description>Hi am looking for a wheat/gluten free alternative to Complan for my pregnant teenage daughter.  And any other helpful suggestions.  Regards</description>
    <pubDate>Tue, 19 Jan 2010 23:16:21 GMT</pubDate>
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    <title>Jan 19, how come </title>
    <link>http://www.glutenfreekiwi.com/how-come.html</link>
    <description>Fuuuuuuuuuuuuuudge, why can&#39;t it be gluten free?  Fudge can can gluten free if you choose gluten free ingredients to make</description>
    <pubDate>Tue, 19 Jan 2010 23:15:56 GMT</pubDate>
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    <title>Jan 19, Gluten free unleavened bread</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-unleavened-bread.html</link>
    <description>Do i need to be concerned about gluten in partaking of the Lord&#39;s Supper unleavened bread? Once a week a small piece</description>
    <pubDate>Tue, 19 Jan 2010 23:15:21 GMT</pubDate>
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    <title>Jan 19, Blood test are fine, but I certainly am having issues</title>
    <link>http://www.glutenfreekiwi.com/blood-test-are-fine-but-i-certainly-am-having-issues.html</link>
    <description>Hi, I had a blood test a few weeks ago, results are fine, but I seem to have alot of things happening that would suggest something is not right,</description>
    <pubDate>Tue, 19 Jan 2010 23:15:09 GMT</pubDate>
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    <title>Jan 19, gluten fre icecream</title>
    <link>http://www.glutenfreekiwi.com/gluten-fre-icecream.html</link>
    <description>Which icecream brands have gluten free options?</description>
    <pubDate>Tue, 19 Jan 2010 23:15:01 GMT</pubDate>
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    <title>Jan 19, Gluten Free Bread Venerdi Six Seeds bread</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-bread-venerdi-six-seeds-bread.html</link>
    <description>the nicest gluten-free bread I&#39;ve found so far - nice taste, with seeds, and not too crumbly (especially when fresh).  Good</description>
    <pubDate>Tue, 19 Jan 2010 23:14:20 GMT</pubDate>
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    <title>Jan 19, Rodina deli &amp; gourmet meats Tweed Centro Wharf Street Tweed Heads</title>
    <link>http://www.glutenfreekiwi.com/rodina-deli-gourmet-meats-tweed-centro-wharf-street-tweed-heads.html</link>
    <description>We purchased some gluten free sausages while on holidays and went back again and again to buy rissoles, burgers and they even have marinades that have</description>
    <pubDate>Tue, 19 Jan 2010 23:12:24 GMT</pubDate>
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    <title>Jan 5, Baking/Contamination</title>
    <link>http://www.glutenfreekiwi.com/bakingcontamination.html</link>
    <description>I want to bake gluten free cookies for my sister.  If I use my stoneware pans that I&#39;ve cooked many non-gluten free products on, will they contaminate</description>
    <pubDate>Tue, 05 Jan 2010 21:43:12 GMT</pubDate>
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    <title>Jan 5, Gluten Free Grocer Garlic and Herb Bread</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-grocer-garlic-and-herb-bread.html</link>
    <description>First tried this bread at the Takapuna Market, and now buy it regularly from their shop in Mt Eden.  What a wonderful discovery! Light and tasty, and</description>
    <pubDate>Tue, 05 Jan 2010 21:42:03 GMT</pubDate>
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    <title>Dec 20, Gluten Free Mt Eden Auckland</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-mt-eden-auckland.html</link>
    <description>Horse and Trap Pub - Mt Eden  This pub has a really nice selection of gluten free meals.  They are really yummy and are very reasonably priced as</description>
    <pubDate>Sun, 20 Dec 2009 22:37:34 GMT</pubDate>
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    <title>Dec 18, Gluten Free Landsdowne Valley Halswell: The Packingshed Cafe</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-landsdowne-valley-halswell-the-packingshed-cafe.html</link>
    <description>I just heard from a friend in a local forum I am in that this place is great and has a bunch of clearly labelled gluten free options on their menu. </description>
    <pubDate>Fri, 18 Dec 2009 01:14:08 GMT</pubDate>
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    <title>Dec 18, Gluten Free Novatel Hotel in Ellerslie</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-novatel-hotel-in-ellerslie.html</link>
    <description>This is by FAR the best place you could hope to eat!  I recently went to the Novatel Hotel in Ellerslie. They went out of their way to cater for me.</description>
    <pubDate>Fri, 18 Dec 2009 01:11:14 GMT</pubDate>
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    <title>Dec 18, Is Barbecue Sauce Gluten Free?</title>
    <link>http://www.glutenfreekiwi.com/is-barbecue-sauce-gluten-free.html</link>
    <description>Does anyone know if Sure Fine Original Barbecue Sauce is Gluten</description>
    <pubDate>Fri, 18 Dec 2009 01:09:49 GMT</pubDate>
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    <title>Dec 14,  gluten free chicken&#39;s</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-chickens.html</link>
    <description>Does the meat of chicken&#39;s reared on a wheat diet actually remain gluten</description>
    <pubDate>Mon, 14 Dec 2009 19:17:59 GMT</pubDate>
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    <title>Dec 14, Bread Machine dough consistency</title>
    <link>http://www.glutenfreekiwi.com/bread-machine-dough-consistency.html</link>
    <description>The information I get when trying to find out how to check for the right dough consistency in my bread machine is It should be somewhere between cake</description>
    <pubDate>Mon, 14 Dec 2009 19:17:22 GMT</pubDate>
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    <title>Dec 14, Gluten Free Petone Cafe Tart</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-petone-cafe-tart.html</link>
    <description>Jackson Street, Petone  It was a welcome relief to have such a clearly labelled menu. They had several options, including a bacon and potato bake and</description>
    <pubDate>Mon, 14 Dec 2009 02:04:06 GMT</pubDate>
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    <title>Dec 14, New to the GF world, and struggling a bit.</title>
    <link>http://www.glutenfreekiwi.com/new-to-the-gf-world-and-struggling-a-bit.html</link>
    <description>I have recently found out that I am gluten intolerant, in fact this is week number 3. I have found it quite hard when it comes to shopping, and have</description>
    <pubDate>Mon, 14 Dec 2009 02:02:55 GMT</pubDate>
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    <title>Dec 14, Gluten Free Auckland - Gracie May</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-auckland-gracie-may.html</link>
    <description>Gluten Free Auckland Gracie May - 572 Sandringham Rd  Gracie May&#39;s Cafe staff will pretty much bend over backwards to make anything on the menu for</description>
    <pubDate>Mon, 14 Dec 2009 02:02:15 GMT</pubDate>
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    <title>Dec 13, Gluten Free Kiwi, Gluten Free New Zealand, Celiac, Coeliac, NZ</title>
    <link>http://www.glutenfreekiwi.com/index.html</link>
    <description>Gluten Free Kiwi Is Helping Coeliacs and Gluten Intolerant People in New Zealand Cope With Day To Day Life, Check out Recipes, Blog, Reviews, Locations, Products, Discounts, Travel And more... GFK your NZ Gluten Free Resource</description>
    <pubDate>Sun, 13 Dec 2009 20:19:21 GMT</pubDate>
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    <title>Dec 7, Is Organic Miso Paste Gluten Free.</title>
    <link>http://www.glutenfreekiwi.com/is-organic-miso-paste-gluten-free.html</link>
    <description>Is commercially produced organic miso paste safely gluten</description>
    <pubDate>Mon, 07 Dec 2009 20:35:18 GMT</pubDate>
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    <title>Dec 7, Is there gluten in products containing salt?</title>
    <link>http://www.glutenfreekiwi.com/is-there-gluten-in-products-containing-salt.html</link>
    <description>When I check out the NZ Allergy Data Base and look under the Snack food category I find only Freedom Foods   POTATO CHIPS - NO ADDED SALT.  Does this</description>
    <pubDate>Mon, 07 Dec 2009 20:34:26 GMT</pubDate>
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    <title>Dec 1, Gluten Cross Contamination with Turkey Stuffing?</title>
    <link>http://www.glutenfreekiwi.com/gluten-cross-contamination-with-turkey-stuffing.html</link>
    <description>If the turkey is stuffed with bread crumb stuffing and baked, does the gluten penetrate the</description>
    <pubDate>Tue, 01 Dec 2009 21:33:19 GMT</pubDate>
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    <title>Dec 1, Gluten Free Raid The Refrigerator Recipe</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-raid-the-refrigerator-recipe.html</link>
    <description>Here is my chicken Gluten Free Raid The Refrigerator Recipe.  My flatmates and I HATE doing groceries... so we decided to get 3 weeks worth of meat in</description>
    <pubDate>Tue, 01 Dec 2009 21:31:17 GMT</pubDate>
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    <title>Nov 23, Gluten Free bread failures</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-bread-failures.html</link>
    <description>Can some-one tell me why do my attempts at making the gluten free bread from recipes i have been given or those on the bread mix bags turn out</description>
    <pubDate>Mon, 23 Nov 2009 21:51:01 GMT</pubDate>
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    <title>Nov 23, Box a Noodles, Invercargill</title>
    <link>http://www.glutenfreekiwi.com/box-a-noodles-invercargill.html</link>
    <description>These guys prepare AWESOME gluten-free rice noodle dishes with a huge variety of mouthwatering flavours to choose from. The meals are very affordable,</description>
    <pubDate>Mon, 23 Nov 2009 21:49:55 GMT</pubDate>
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    <title>Nov 17, Gluten Free Dunedin Formosa Delight</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-dunedin-formosa-delight.html</link>
    <description>Formosa Delight in Albany Street has a number of gluten free meals, clearly marked on their wall menu, and even do really nice gluten free versions of</description>
    <pubDate>Tue, 17 Nov 2009 21:19:09 GMT</pubDate>
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    <title>Nov 17, Big J&#39;s  Gluten Free Wakatu Square, Nelson City</title>
    <link>http://www.glutenfreekiwi.com/big-js-gluten-free-wakatu-square-nelson-city.html</link>
    <description>Big J&#39;s located Wakatu Square, Nelson City (nxt to bus depot)  My absolute favourite gluten free cafe in Nelson!  Big J&#39;s make the most delicious GF</description>
    <pubDate>Tue, 17 Nov 2009 21:18:42 GMT</pubDate>
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    <title>Nov 17, Waiting for specialist appointment , can I reduce my gluten intake while waiting?</title>
    <link>http://www.glutenfreekiwi.com/waiting-for-specialist-appointment-can-i-reduce-my-gluten-intake-while-waiting.html</link>
    <description>I am feeling really tired all the time, can fall asleep during the day easily, am on iron supplement and folic acid. Have just tested positive by G.P</description>
    <pubDate>Tue, 17 Nov 2009 21:18:12 GMT</pubDate>
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    <title>Nov 16, Gluten Free Christmas, Gluten Free Christmas Recipes, Gluten
Free Xmas, Wheat Free</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-christmas.html</link>
    <description>Gluten Free Christmas Recipe Book from the gluten free kiwi, find gluten and dairy free christmas favorites.</description>
    <pubDate>Mon, 16 Nov 2009 22:51:15 GMT</pubDate>
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    <title>Nov 16, Logan Brown, Wellington</title>
    <link>http://www.glutenfreekiwi.com/logan-brown-wellington.html</link>
    <description>It was a really special day on Sunday and we had dinner at Logan Brown.  I had booked 2 weeks in advance and told them that I was GF.  The waiter knew</description>
    <pubDate>Mon, 16 Nov 2009 20:40:05 GMT</pubDate>
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    <title>Nov 16, Ora Cafe</title>
    <link>http://www.glutenfreekiwi.com/ora-cafe.html</link>
    <description>I was at Ora on Allen Street the other day and can I say, wow!!! I didnt know it was possible to get a pie!!!  They actually make gluten free pies!  I</description>
    <pubDate>Mon, 16 Nov 2009 00:03:03 GMT</pubDate>
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    <title>Nov 16, What are the symptoms if you are intolerant to gluten?</title>
    <link>http://www.glutenfreekiwi.com/what-are-the-symptoms-if-you-are-intolerant-to-gluten.html</link>
    <description>What are the symptoms if you are intolerant to gluten? </description>
    <pubDate>Mon, 16 Nov 2009 00:02:23 GMT</pubDate>
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    <title>Nov 9, Gluten Free Snack Chocolate Banana Pops</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-snack-chocolate-banana-pops.html</link>
    <description>You will need:  Bananas  Dark chocolate Ice block sticks.  Chopped Nuts (optional)  Chop the bananas 1/2 and place on an ice block stick.   Melt the</description>
    <pubDate>Mon, 09 Nov 2009 19:51:07 GMT</pubDate>
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    <title>Nov 9, Gluten Free Snack Chocolate Marshmellow Banana Kebabs</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-snack-chocolate-marshmellow-banana-kebabs.html</link>
    <description>1 Banana GF marshmallows Dark Chocolate Tooth Pics  Melt the chocolate.  Cut banana into chunks and place a cube of banana and a marshmallow on a</description>
    <pubDate>Mon, 09 Nov 2009 19:50:38 GMT</pubDate>
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    <title>Nov 8, New little person</title>
    <link>http://www.glutenfreekiwi.com/new-little-person.html</link>
    <description>My daughter Charlotte who was nearly 6yrs old at the time went gluten free under the guidance of Doctor Shaw at the Lower Hutt hospital as she was</description>
    <pubDate>Sun, 08 Nov 2009 19:05:54 GMT</pubDate>
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    <title>Nov 3, gluten blood test</title>
    <link>http://www.glutenfreekiwi.com/gluten-blood-test.html</link>
    <description>MY daughter suffers from spots on her arms and legs and occasionally sore mouth, not unusual I know.  She is a good weight and does not experience any</description>
    <pubDate>Tue, 03 Nov 2009 21:59:10 GMT</pubDate>
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    <title>Nov 3, Venerdi Bread &amp; Dovedale bread.</title>
    <link>http://www.glutenfreekiwi.com/venerdi-bread-dovedale-bread.html</link>
    <description>Where in Christchurch do you get the cinnamon sweet sultana bread &amp; the Dovedale GF grain bread that&#39;s been mentioned?  I&#39;ve seen Dovedale grain bread</description>
    <pubDate>Tue, 03 Nov 2009 21:50:56 GMT</pubDate>
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    <title>Nov 3, Gluten Free Kiwis Helpful Resources</title>
    <link>http://www.glutenfreekiwi.com/helpful-resources.html</link>
    <description>Your Number One Health Article Site, The Gluten Free Kiwi has the latest on Gluten Free, Recipies, Reviews, Blogs, Articles and A Free Newsletter</description>
    <pubDate>Tue, 03 Nov 2009 21:49:21 GMT</pubDate>
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    <title>Nov 3, The Low Stress Diet, Food Allergy Detox, Gluten Free New
Zealand</title>
    <link>http://www.glutenfreekiwi.com/low-stress-diet.html</link>
    <description>Get back to basics, go on a diet that does not pump your body full of preservatives and chemicals, eat like a caveman!</description>
    <pubDate>Tue, 03 Nov 2009 21:49:20 GMT</pubDate>
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    <title>Nov 3, Test Gluten Intolerance with GlutenTest: Gluten Free New
Zealand.</title>
    <link>http://www.glutenfreekiwi.com/test-gluten-intolerance.html</link>
    <description>Want to know if you are gluten intolerant? se this kit to test your IgA Auto-Antibodies using a finger tip blood sample and get the positive or negative result in just five minutes.</description>
    <pubDate>Tue, 03 Nov 2009 21:45:20 GMT</pubDate>
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    <title>Nov 1, Gluten-free, Sugar-free Cooking</title>
    <link>http://www.glutenfreekiwi.com/glutenfree-sugarfree-cooking.html</link>
    <description>   Gluten-free, Sugar-free Cooking: Over 200 Delicious Recipes to Help You Live a Healthier, Allergy-free</description>
    <pubDate>Sun, 01 Nov 2009 18:49:07 GMT</pubDate>
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    <title>Nov 1, Headaches when gluten eliminated from diet.</title>
    <link>http://www.glutenfreekiwi.com/headaches-when-gluten-eliminated-from-diet.html</link>
    <description>I would like to try to go gluten free as I believe I have the symptoms of intolerance.  I find it difficult as once I eliminate it from my diet I get</description>
    <pubDate>Sun, 01 Nov 2009 18:49:00 GMT</pubDate>
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    <title>Nov 1, Gluten Free Snack Chocolate Banana Bake</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-snack-chocolate-banana-bake.html</link>
    <description>A little Sweet and Little Rich... these is a great way to get your kids to eat their fruit on those colder days.   Gluten Free Chocolate Banana Bake</description>
    <pubDate>Sun, 01 Nov 2009 18:48:38 GMT</pubDate>
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    <title>Oct 29, Gluten Free Snack: Microwave Popcorn</title>
    <link>http://www.glutenfreekiwi.com/gluten-free-snack-microwave-popcorn.html</link>
    <description>Nothing to complicated... you just need to make sure you microwave is the right side for the bag, and that the brand you buy is indeed gluten free.  I</description>
    <pubDate>Thu, 29 Oct 2009 02:08:29 GMT</pubDate>
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    <title>Oct 27, GLUCOSAMINE</title>
    <link>http://www.glutenfreekiwi.com/glucosamine.html</link>
    <description>Does the Supplement Glucosamine Contain Gluten?  - - - - - - - -   This would depend on the brand and if they added any fillers to the supplement- The</description>
    <pubDate>Tue, 27 Oct 2009 19:34:52 GMT</pubDate>
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