Gluten Free Kransky Attack Recipe

by Anna
(Christchurch)

1 cup of spinach
1 onion
1 can of pesto tomatoes
1 cup of peas
Sushi Rice Vinegar.
Rice
Kranskys sliced into chunks

Saute the Onions and Kranskys in the frypan.

In a separate pot cook the rice according to the instructions on the pot so its sticky and fun.

Add the tomato, a little vinegar, peas and spinach to the onion and kransky mix, simmer for 20 until the rice is cooked.

Serve with lashings of freshly cracked pepper a little sour cream

• Support the skin, hair and nails.
• May assist in inflammation and joints
• High quality fish oil
• Supports a heart health
• Gluten Free