z above h 1


Find a Great Meal In Gluten Free Oamaru.


Gluten Free New Zealand

While wandering around Oamaru with my father, I turned up my nose, thinking that with its old buildings it would probably be behind in terms of gluten free cuisine... but boy was I wrong. Here's one great find I discovered!



Latitude 45 Cafe & Wine Bar

1 Ribble Street, Oamaru

Use gluten free bread and do some great gluten free soups (which changes). I dined here several times and it was great to have flexibility and taste within gluten free options on a menu.

* Please note this menu is a few years old so prices and some items may have changed.

 

LATITUDE 45 CAFE & WINE BAR

BREAKFAST MENU

8:00/9:00AM - 3:00PM

TOAST WITH MARMALADE or JAM (G)

$7.00

MUSELI & FRESH FRUIT WITH YOGHURT

$10.50

FRENCH TOAST (G)

GLAZED WITH MAPLE SYRUP AND SERVED WITH

BACON AND BANANA

$10.00

PANCAKES

TRADITIONAL PANCAKES MADE JUST LIKE GRANDMA

USED TO MAKE THEM. SERVED WITH BLUEBERRIES

AND WHIPPED CREAM

$10.00

EGGS BENEDICT (G)

SERVED WITH BACON $12.00

SERVED WITH SALMON $14.00

AND OUR OWN HOLLANDAISE SAUCE

LATITUDE 45 BREAKFAST

BACON, SAUSAGES, MUSHROOMS, STEAK AND

EGGS COOKED AS YOU LIKE THEM (FRIED,POACHED,SCRAMBLED)

$19.00

LATITUDE 45 CAFE & WINE BAR

LUNCH MENU

11:00AM - 3:00PM

HOMEMADE SOUP OF THE DAY

SERVED WITH TOASTED PUMPKIN BREAD

$10.00

PIE OF THE DAY

WITH GREEN SALAD

$10.00

TOASTED SANDWICH (G)

TOASTED PUMPKIN BREAD WITH CHOICE OF THREE FILLINGS

HAM, SMOKED CHICKEN, BEEF,CHEESE, ONION,

MUSHROOM, PINEAPPLE, TOMATO

$10.00

LASAGNA

HIGH & MIGHTY, SERVED WITH GREEN SALAD

$14.00

BAGEL

STRAIGHT FROM OUR OWN OVEN AND FILLED

WITH  GREEN SALAD AND TOPPED WITH

YOUR CHOICE OF HAM, OR SMOKED CHICKEN $12.00

OR SALMON $14.00

THREE EGG OMELLET (G)

YOUR CHOICE OF ANY THREE FILLINGS

HAM, SMOKED CHICKEN, CHEESE, ONION,

MUSHROOM, PINEAPPLE, TOMATO

$16.00

STEAK SANDWICH (G)

CHOICE CUT RIB EYE STEAK, SERVED WITH

CARAMELISED ONION, MUSHROOMS, AND ROASTED

RED PEPPER, ACCOMPANIED WITH SUMMER GREENS

AND TOPPED WITH AOLI

$18.00








213360.jpgOmega 3 Fish Oil

  • Support the skin, hair and nails.
  • May assist in inflammation and joints
  • High quality fish oil
  • Supports a heart health
  • Gluten Free
Learn more about omega 3 supplements






2352710.jpg

Peroid Pain?


79651.jpg

Lacteeze Lactose Intolerance

Gluten Free Dairy Free Cookbook

Gluten Free Cookbooks

 The Gluten-free Kitchen
The Gluten-free Kitchen
 125 Best Gluten-free Bread Machine Recipes
125 Best Gluten-free Bread Machine Recipes
  Gluten-Free Baking Classics for the Bread Machine Gluten-Free Baking Classics for the Bread Machine  Gluten-free Italian
Gluten-free Italian
The Gluten-Free Asian Kitchen: Recipes for Noodles, Dumplings, Sauces, and More
The Gluten-Free Asian Kitchen: Recipes for Noodles, Dumplings, Sauces, and More
  The Best Gluten-Free, Wheat-Free & Dairy-Free Recipes: More Than 100 Mouth-watering Recipes for All the Family
The Best Gluten-Free, Wheat-Free & Dairy-Free Recipes: More Than 100 Mouth-watering Recipes for All the Family
  Living Gluten-Free For Dummies: AND Gluten-Free Cooking For Dummies
Living Gluten-Free For Dummies: AND Gluten-Free Cooking For Dummies