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Gluten Free Raid The Refrigerator Recipe




Here is my chicken Gluten Free Raid The Refrigerator Recipe.

My flatmates and I HATE doing groceries... so we decided to get 3 weeks worth of meat in one go.

The only problem is now the vegetable population is dwindling... and what is left looks well... a little sad and floppy.

Here is what I crafted into a winner winner chicken dinner :)

3/4 Jar of Taco Sauce (from tacos late last week)
1/2 Iceburg Lettuce Shredded
Olives
Red Onion (sliced)
Spring Onion
2 Large chicken Breasts
1 Red Capsisum chopped into Chunks
1 Green Capsicum Chopped into chunks
2 Onions Chopped into chunks.
a few olives
1 teaspoon Garlic
1 teaspoon ginger
1 teaspoon chilli (crushed)
1 tablespoon lemon juice
1 table spoon lime juice.
Olive Oil
Salt and Pepper to season
Left over Taco Shells

In a pan heat chili, ginger and garlic and stir fry.

Add the capsicum and onion and stir fry until softened.

Remove from the pan and place in a bowel.

Stir fry the chicken, lemon and lime juice until sealed then add the vegetable mixture back in. Once chicken is cooked through (10 mins) add the left over taco sauce and cook on a low heat for another 3-10 minutes.

Heat taco shells in the oven.

In a bowel combine the lettuce, red onion, spring onion and olives.

Fill the tacos with the chicken mixture and salad mixture

YUMBO




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