Gluten Free Snack Of The Day: Bean Dip

by Gluten Free Kiwi
(Christchurch)

I am a great enthusiast of my magic bullet blender and I use it for everything from making smoothies, juice or even dips and spreads.

The other day as an experiment I places a can of chilli beans in a salsa and corn sauce into my blender for around 30 seconds gave it a good shake then pulsed again for 30 seconds and out came this amazing bean dip.

I smeared it on cucumber slices and rice crackers and it tastes fantastic.

Highly recommend this as a dip, spread or nacho topping.

I love it when my kitchen experiments are a success.

Let me know what you think of it - if you decide to make it :)

• Support the skin, hair and nails.
• May assist in inflammation and joints
• High quality fish oil
• Supports a heart health
• Gluten Free