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Perfect Veggies Every time with a Gluten Free Steamer.

One of the things I love about gluten free cooking is getting back to the flavour of our ingredients... not more sugar packed sauces full of MSG and other ... well dare I say Crap!!! One thing I will never do without is my Gluten Free Steamer.

I think I use this almost every day, its the best way to enjoy fresh produce and lock in the flavour... I like my vegetables to have a little bite... and steaming is a great way to lock in the nutrients and flavour

So which steamer is superior... there are a range of products out there... and I have tried a number of them. Steamers come in all shapes and sizes:

Microwave Steamers

There are normally made of plastic, you put a little water in the bottom layer, then there is a grated layer that you place your food on, and the hot water steams through the grates to soften and cook your food.

Metal Pot Steamers

These normally fit into other pots in the kitchen, they have a few small holes in the bottom to let the steam through, you place water in the pot at the bottom, put the steaming pot on top, and place the pots lid on for a few minutes until your vegies are cooked to perfect. It is always important to put a decent amount of water in the bottom so that you do not burn the pot.

Electric Steamers.

These plug in at the wall, have a spot to put the water and may have one or two tiers to fit all of your food into, they are great for cooking a range of vegies and there are a number of different brands out there.

Have you got a good steamer? We would love to know what brand it is and how you think it stacks up, please add your review or comment on the ones below if you have tried one.

Whats You Favourite Gluten Free Steamer?

Do you use a steamer in your gluten free kitchen? Tell us what you like to cook in it, what brand you use, and what you think about steamers

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This information is of the general nature and not meant to replace that of a professional. Always check labels and ask if food, products and medication are gluten free.
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