Sun, Surf, Sand, Tans... All things that spring to mind when we think
of Australia...But now its time for another... Food... And more
important Gluten Free Food on the sunshine coast.!
I am away on holiday... But still thinking about gluten free... I never
get a holiday for my allergies! And here is my travels... as they
happen! I will be updating this page every now and then! Hope you enjoy!
I will try and get some more photos up here when I get home!
This is my first trip to Australia since going
gluten
free... And I was
more then a little nervous. I have emailed the local coeliac society
& got a few insider tips from a forum I have joined.
I plan
to do my own cooking most of the time, So At least I know I will not be
short of gluten free products, as great companies like orgran, and
freedom foods are based here.
Here for 9 days, flying in to Brisbane, staying in mooloolaba and
exploring mooroochydor.
Christchurch
airport has proved terrible for sourcing food... I have
been eating Pringles on my jetstar flights... only to develop a sore
throat and itchy skin... I checked the label...which I had thought of
doing earlier, only to find salt and Vinegar flavour contains wheat and
malt...not the best start.
It obviously pays to bring your own food on board... I wish I had been
more organized!

Fruit Salad was the only thing in sight.
My sisters grabbed a pizza
(who are still not Acknowledging that gluten effects them) And I will
wait until the bus ride to mooloolaba.
And
I must say Australia so far seems to be doing a great job (except for
the airport) ! Since arriving in Mooloolaba around 8pm on the 27/09/07 Its
been pretty good.
The hotel has informed us the smoke detectors are rather sensitive, so
if we are cooking me must be cautious, as there is a fine if you set
them off... so it looks like lots of salads, cold foods, platters, and
possibly eating out!
28/09/2007:
Mooloolaba & Maroochydore
It turns out we are still
on New Zealand time, and since our meal last
night, I think I have managed to convince my family that gluten does
have an effect on them. So today we are all hunting for something
gluten free for breakfast. Below the outrigger, there is a lovely
Brassieres and Bar called cracked pepper... once I saw they had a few
gluten free items on the menu... I was set.
After a
great
breakfast... A spot of whale watching, and a walk through
the shops, it was off to the sunshine plaza on the bus. Where I found a
few more G.F Spots
In The
Supermarket I didn't even make it to the gf section, I was so happy
with the fruit
section, and the tropical fruits... it gave me an idea for a great
platter.
28/09/2007:
Mooloolaba
Well it turns out I am still on New
Zealand Time... I think I have been
awake since around 6.30am Aussie Time... And now at 11... it feels like
I need a mid day siesta. I Started off the day with a fruit filled
platter, passion fruit, pineapple, watermelon, strawberry's banana, and
rock melon... along with a cup of green tea. Then it was time for a
coffee
Grabbed myself a coffee, and noticed
they had a selection of gluten
free cookies, pre packaged, i assume they must buy them in... have not
tried one yet, but they would be great for a snack if you had the
gluten free munchies.
After wandering round in the sun on a cossie shopping mission, it was
about time for brunch... and it was back to
Cracked
Pepper Brasserie and Bar - Read my Second Review... because
we were so happy with it yesterday. My sister and I both ordered the
Bacon and Eggs on gluten free toast... Just what the Dr Ordered. The
toast was a little overcooked, but other then that great... and well
priced!
Snack Time:
We went to
Cole's
for some snacks, Doritos White corn Dippa's and Hot
Salsa (all appears to be g.f. on the label, but would pay to check
this) Along with some Chunky dips tomatoes and basil pesto, and
hummace. Then off to the beach!
All
that swimming and sunning made me a tad thirsty... so I rinsed off the
sand and tootled along to the
Juice
Bar Mooloolaba - Read My Review.
Then wandered some more!
Great Gluten
Free Drink Idea
After a look around and sitting out in the sun, I decided its time for
a little drink, so i poured myself a glass of Malibu soda and lime with
a dash of pineapple... the perfect summery cocktail! And am currently
drinking it while I type out my gluten free finds for the day.
A Questionably
Gluten Free Dinner?
Had dinner at a place on the esplanade, I ordered a paella, but am not
to sure if it was gluten free or not, because i was left feeling
extremely bloated afterwards, but that could be blamed on the wine, or
sorbet i sampled this evening as well... what ever it was it angered
the tummy gods, and was not worth a review!
30/09/2007:
Mooloolaba
Yet another sunny blue day, not a cloud
in the sky, and the feel of
sand in between my toes. After a walk along the beach in the early
hours (I think I am still on Kiwi Time) I ventured to Jamaican Blue for
a coffee.
Jamaican
Blue Coffee - Read My Review.
My sister and I were sitting by the water drinking our coffee, when we
spotted our Mother power walking down the beach, so we shouted her a
coffee as well, them meandered back to the apartment.
Jamaican
Blue Brunch - Read My Review
After a long brunch, and a sit overlooking the water, I headed back to
write some reviews, and my family has popped down to the supermarket
for some supplies.
I pretty munched worked all today, was not really up to much. We
decided
to head off to the Mooloolaba Seafood Festival, so went for a nice
nighttime walk down the beach, has a look at all the choices... but
decided it was safer for me to eat something back at home.
So it was of to the Thai Seasons - Read my review again for some
prawns, and made a platter full of verge's, fruit, corn chips
and
dip all in all a good meal, washed down with a glass of rose, enjoyed
overlooking the beach on a balcony.
Dessert was a Life Savers Ice block... gluten free... full of food
coloring so I could not sleep, but just what I needed to cool me down
on an exceptionally warm night.
1/10/07 - Mooloolaba Marochydore
Grabbed myself some fresh banana and
passion fruit this morning, then I
was off to the gym for a workout before It got to hot. Opted for eating
the left over chilli Thai rice noodles from last night after my work
out, then it was off to the mall for another look around.
We were all ready for a brunch by the time we got to the mall (Sunshine
Plaza Mooloolaba)... but I could not find anything well priced, so it
was off to Banjo's bakery out the back of the mall, for cheap eggs and
bacon, I figured I would order mine on hash browns instead of toast,
but they did not have any. So I opted for a Strong coffee, and grabbed
myself a gluten free macadamia and honey bar, and a sesame bar.
I have just been munching on corn chips and drip... but should really
find a meal at some stage today... Its late now and I am
STARVING. We are off for gluten free pizza and pasta tonight... which
will be great.
Feel like I need something cool, to eat, but seeing as ice cream and I
no longer get along, I opted for a juice based ice block. Tonight has
been fairly inactive... good food thou
2/10/07 - Mooloolaba--->
Alexandra
Heads---> Cotton Tree
Actually manages to sleep in until a decent hour today, which was good
as I have been a little grumpy of late. We decided we would walk down
to Alexandra heads, and find somewhere to have lunch and coffee, so it
was off down the beach.
After arriving at Alexandra heads, there was not a lot that tickled our
fancy, we checked out a breakfast buffet, but I did not trust it and
everything looks very shriveled, then bypassed McDonald's as I could
not see anything I could eat... so we continued down the beach to
Cotton Tree.
Cotton Tree was great, cafes everywhere, and had a beach Hippy vibe, so
I knew I would find something to eat there. We walked past a organic
cafe, which has gluten and dairy free fruit bread, and also offered
gluten free sandwiches. Checked out a few cafes, but opted for
Indulgence cafe on the corner, due to there being plenty of seating
available, and eggs.
After our big walk down the beach in candles, we decided we better get
a bus back. Then it was time for a cool drink and a snooze on the beach.
We grabbed a few snacky things at The Hog Bar and Grill by the Marina,
curly Fries and Nachos, I am pretty sure the nachos were alright, but
not to sure about the curly fries, they appeared to have some sort of
crunchy coating.
I am really craving beer at the moment, its my first summer not
drinking it, I find it when I drink it, I do not get any reaction until
the next day, when my skin goes ruff, and I get VERY grumpy and
moody... which is not fun for anyone! I have been on the hunt for
gluten free beer as I know they make O'Brien's in Australia... But so
far no luck!
Tonight
we are
doing a Twilight Cruise you can bring your own nibbles
and B.Y.O and cruise round Mooloolaba Canals and River at dusk.
3/10/07 Mooloolaba ---->
Caloundra----> Kawana
Struggled to sleep in today its been far to hot, and I was excited
about doing some adventuring, we were off to Caloundra and Kuwana today
for a look at the shops, and a look around. So after munching on some
left over pieces of Gluten Free Pizza from last night We were off to
the bus stop then on to Caloundra.
We were surprised to see so many cute shops there, and first stop was
for a coffee, and a well deserved on at that. It was also great to see
gluten free on offer at the first cafe we stopped at
Then it was time to hit the shops, plenty of cute shoes, dresses,
sandals, and handbags, but I am finding it hard to get motivated about
shopping, I just want to sprawl on the beach. My one complaint about
this time is the lack of public toilets, I stopped a sign pointing to
them up the road.... but there were no more signs, I did not know if
I'd gone past them, was not far enough, after walking a few blocks I
was rather infuriated.
On a finer note I found the Best Gluten Free Store for lunch... I have
been walking past all the burger joints, and peoples bbq's craving a
burger... but no one ever had gluten free bread until TODAY!
I also spotted a sign outside the Gelati place next store that
mentioned there stuff was gluten free as well... so could be a good
place to stop if you have enough room after you burger, or sandwich.
I was getting thirsty and sore feet after another look around, so it
was off home, for a cool bottle of water, and a spot of swimming on the
beach with my sister.
The weather has been really great over here, I love the beaches, and I
am staying just down the road from one which is fantastic. The water is
so much warmer then at home, great to sit around and soak up the
atmosphere... and increase the freckle count!
Later in the afternoon we realized we had not really brought
any
presents for anyone, so it was off the the sunshine plaza for a quick
look around before it closed.
The food court closed at Sunshine Plaza around 4:30 on a Friday...
which was not good for me as my gluten free options were running out,
and I was getting moody because I had not eaten... So I did something
very bad... I ate KFC... Pulled the bread out of the burger, I must say
it does not even taste good anymore.
Remeber KFC IS NOT GLUTEN FREE... and now I remember why I do not eat
it... I felt ill about 30 minutes after eating it, got a bloated bubbly
tummy, sore throat.... and the itching started... I now have a lovely
red rash all over my neck and shoulders... and can look forward to
sporting it for another few days... Its given me a good reminder why I
no longer eat gluten... a blast from the past... that can stay there as
far as I am concerned.
So it was off home, for a grumpy, moody, night of reflux and upset
tummy... Not my wisest idea.
04/10/07 Mooloolaba
Today we went out for brunch, before my sister left for New Zealand, It
was off to Cracked Pepper for some gluten free goodies... But this time
we were not so impressed.
Then it was off to the crazy discount bliss store for some supplies,
great for making your own jewelry... Heaps of fun. We wandered the
Streets and I actually found myself something to buy, so two Summer
dresses later, and an empty wallet, it was back to the Resort from a
break before we sent my sister off in the bus.
I noticed I am really grumpy, moody and snappy today, from eating
wheat... I feel sorry for anyone who has to hang round me, and I will
not be eating gluten Ever again!
My mother and sister were off for a look round, while I have been
lounging and reading a magazine enjoying the last of my holiday.
Catching up on this review, and sitting in the sun. And Now its time
for Coffee and Cake on the Esplanade.
Raw
Energy Mooloolaba -Read my Review
We
spotted a
new place for dinner, there was not very many people
there, the signage was rather small but it was a great spot on the
esplanade for a cold drink and a meal.
After dinner we went for a walk down by the beach, then stayed in the
for the night, needed to get a decent sleep as we are off to Australia
Zoo Tomorrow.
5/10/07
Mooloolaba ---> Australia Zoo
Crickey!
What
a fun filled day, we were up and organized by 7 so we
could go out for breakfast before we caught the bus, so after a strong
coffee, and some cheap bacon and eggs from simply pies, we were off to
the marina to get picked up.
We arrived at Australia zoo around 10am, and we were straight into it,
Tigers, Crocodiles, Alligators, Wombats, Elephants, Birds, Turtles,
Koalas, Foxes... and so the list goes on. On my way to check
out
the baby tiger cubs, I saw a wombat, which the zoo keeper let me pat...
it must have liked me because it tried to pooh on me... glad I had that
coffee for my quick reflexes.
After a wander to see the Kangaroos and Koalas we met the Tiger cubs
out for a walk.. they are gorgeous! It was an exciting morning, by the
time lunch came, we were looking forward to it, although I worried
about finding gluten free food, so packed a few gluten free bars in my
bag just encase.
The afternoon we looked around the other animals, went to a show with
snakes, crocodiles and birds, and by the end of the day were glad to
have a sit down, a drink, and a rest.
It was Thai Takeaways for dinner as we could not be bothered cooking,
which were delicious as always at the Thai Seasons Restaurant, and got
a scoop of chips from down the road, which were not so fab.
Heading home tomorrow, will be both good and bad, need to catch up on
some work, but also going to miss the beach, and nice atmosphere, the
beautiful weather, and the good beaches!
06/10/07
Mooloolaba ----> Brisbane
Airport
The
Finale of
my holiday, only a few more hours to be spent in
Mooloolaba. After cramming my stuff into my bag, I ventured out in
search of coffee... town was rather busy, so it was off to starbucks
for a double shot soy caramel macchiato... YUM which I enjoyed
overlooking the beach on a windy warm day.
Check out was at 10, so we stored our bags, then got some brunch to
fill in the time while we waited for our bus to come at 12. It was off
to Deco for brunch as they food was so good, and the place was so nice
the other night.
I am sad to be leaving this beautiful weather, I sat in the sun with my
bags while we awaited the bus, and now I am typing this up as I am
sitting on the shuttle on my way back to Brisbane Airport.
--> We arrived at the airport safe and sound, so cruised around
the
shops, and had to fill in two hours. We decided we had better get some
lunch as we would not get into New Zealand until 11 at night. The
gluten free hunt was easier then I imaged, with a few more gluten free
options.
And now back to New Zealand... And Back To Work
Hope You Enjoyed my
Gluten
Free Travel Story, If you have a great travel story of your own, why
not share it.
* Remember these places are subject to
change, I cannot guarantee there
gluten free status, cafes and restaurants change hands, and ingredients
change, always ask, and read labels.