Going Against the Grain

by gfk

This book is fantastic - gives you a great review of wheat, food allergies, you body and how it all works.

My mother put me on to this book - She has been reading up about food allergies which seem to run in the family. She thinks its the best book she has read so far as it gives you the whole picture about food allergies, your body, the side effects and what it all means.

My Father who after 50+ years of eating gluten has FINALLY started to go completely gluten free, now he finally understands the damage he does to his body every time he has a piece of toast.

Going Against the Grain: How Reducing and Avoiding Grains Can. So I recommend this book for being interesting and informative.